Private Reformer Sessions

$100/Hour

Using the specific tools of the Pilates reformer machine to help create muscular and cardiovascular strength, individualized sessions enable a versatile engagement with each person’s body. The client will experience  the growth of core strength, stabilization, flexibility, and balance. In addition to the instruction given on the reformer machine, clients will be led through basic exercises on the Pilates mat and accessories to help further their lessons. The attention given to each client is highly focused and aims to enable them to become healthier and stronger after each session.

New Client Rate

3 Session Package

$255

$50/Hour

Duet sessions are offered on the Pilates mat with  the assistance of accessories. They  include Pilates mat exercises aimed at creating flexibility along with abdominal and musculature strength. These duet sessions must be made in advance to help me prepare for the lesson.