Private Reformer Sessions

$100/Hour

Using the specific tools of the Pilates reformer machine to help create muscular and cardiovascular strength through the engineering of the machine, individualized sessions enable a versatile engagement with each person’s body facilitating the growth of core strength and stabilization, flexibility, and balance. In addition to the instruction given on the reformer machine, clients will be led through basic exercises on the Pilates mat with accessories to help further their lesson. The attention given to each client is highly focused and aims to enable them to become healthier and stronger after each session.

New Client Rate

3 Session Package

$255

$50/Hour

Duet sessions are offered on the Pilates mat with accessories and include Pilates mat exercises aimed at abdominal and musculature strength combined with somatic exercises from a variety of dance techniques to further help with flexibility. These duet sessions must be made in advance to help me prepare the lesson.