In my home studio equipped with a reformer machine, mats, and Pilates accessories, I hold individual sessions and duet mat sessions curtailed to the needs of each client. The sessions bring together my  long experience of teaching Pilates with clients of all ages and backgrounds. Along with my experience of teaching Pilates I bring my vast dance and choreographic career by combining an educational approach that produces sturdiness, vigor, flexibility, stamina, cardiovascular enhancement, and more energy overall. While the sessions help clients engage with their muscular systems, my holistic approach is simultaneously interested in the capacity for wellness and healing.