In my home studio equipped with a reformer machine, mats, and Pilates accessories, I hold individual sessions and duet mat sessions curtailed to the needs of each client. My teaching method brings together my vast knowledge of Pilates with that of my experience as a dancer, creating an educational approach that produces sturdiness, vigor, flexibility, stamina, cardiovascular enhancement, and more energy overall. While the sessions help clients engage and build upon their strength, they simultaneously offer a holistic process that is  interested in the capacity for wellness and healing.